What is a class for 4,5,6? These classes focus on basic skill building. We focus on balance, co-ordination, respect, flexibility, confidence teamwork.
What is a class for 7-12 year olds? This is a martial arts class for children. The focus is on self-defense, basic striking and ground fighting. Students earn belt ranks based on the curriculum taught in these classes.
What is a class for ages 13+? This is a martial arts class for teens and adults. The focus is on self-defense, basic striking and ground fighting. Students earn belt ranks based on the curriculum taught in these classes.
What is fight prep? This is for members of our fight team who have a scheduled fight within the next 4 weeks: Boxing, Kickboxing, Karate or MMA.
Snow and Holidays
· Cancellations posted on answering machine 570-779-3331
· Also posted on web site gmakarate.com check both
Dress Code:
Student Uniform with GMA Logo on Pants and Top. You may wear a GMA T-Shirt or Sweat Shirt, No hoods.
Mouthpiece and athletic cup (for males).
Sparring Full safety gear is required see instructor. You may wear GMA shorts and t-shirt/sweatshirt, GMA uniform or GMA Rek Suit.
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