Kick Boxing Basics

Ages 13+

Monday and Tuesday
8:00-9:00

This class focuses on conditoning for Kick boxing.  This is not a sparring class but there are a lot of partner drills.

Class Schedule

We do have a sparring class for students who wish to train and compete in kick boxing competitions on Wednesday night at 8:00.  This class is by invitation only.

Check out Jamie Trusa Fighting in Upper Darby.